Build some det cans and go for a cruise, see if you can hear anything.
I wouldn't just reset/reflash the same map when you see FLKC pop up though. Fine learned knock control has decided it needs to semi permanently pull timing from those load cells since its detected "knock" repeatedly. If there is no knock present it will slowly add timing back. Whether its real or false, I usually try to figure that out before doing anything that bumps the timing back up.